We are told, with growing confidence, that there exists an "optimal dose" of strength training, forty to sixty minutes per week; a claim recently repeated by Joseph Mercola (link below). Beyond that, the benefits diminish. Push further, and the narrative darkens: excessive lifting may strain the body, reduce longevity, even worsen mortality outcome...

 How do civilizations fall? Islamic thinkers had an image for it. Consider a civilization based upon a court in a thriving city— Baghdad, for example. Arts and the intellect flourish. But over several generations, as the great Islamic philosopher of the fourteenth century Ibn Khaldun put it, the civilized become decadent with luxury. They lose...

 Another strong critique by Jan; note as a fellow woman under the rules of woke, she can say this about her "tribe'": The case of Matt Taylor and #Shirtstorm was the last straw for me. In 2014, a chorus of angry women and their male enablers roasted British astrophysicist Matt Taylor for wearing an "inappropriate" shirt for a historic occasion...

 "The sentence would have been much longer had you actually committed a crime." Did a British judge really say this back in 2024 when sending an innocent man to prison? I have seen the quote reproduced online as fact, but it turns out it was in fact an attempt at satire; clearly, a British judge would never do or say anything as reprehensible ...

The Focal Points article "Divide et Impera: Divide and Rule", by investigative journalist John Leake) is a sharp, conspiratorial critique of how modern ruling elites, particularly in the U.S. and allied powers, systematically employ the ancient Roman strategy of divide et impera ("divide and rule") to maintain control. Leake argues that whenever or...

In a striking moment during Germany's ongoing Corona Inquiry Commission (Enquete-Kommission) on 19 March 2026, Dr. Helmut Sterz, former Chief Toxicologist for Pfizer Europe, delivered blunt testimony that has reignited debate over the approval and rollout of Pfizer's Comirnaty mRNA COVID-19 vaccine. With decades of experience in pharmaceutical toxi...

On April 15, 2026, a significant fire broke out at the Viva Energy Geelong (Corio) refinery, one of only two major refineries still operating in Australia and a critical supplier of petrol, diesel, and jet fuel for Victoria and beyond. The blaze, which took over 12 hours to bring under control, started in the mogas (motor gasoline) processing unit....

Paul Keating has spoken, and it's the same old script we've heard for decades. In a blistering statement, the former Labor Prime Minister has accused Opposition Leader Angus Taylor of "cowardice," "embracing racism," and defaulting to the Liberal Party's supposed "default political policy: racism." According to Keating, Taylor's new migration plan ...

Britain is quietly preparing for potential food shortages this summer if the conflict involving Iran drags on and the Strait of Hormuz remains precarious. A secret government assessment, codenamed "Exercise Turnstone," has modelled a "reasonable worst-case scenario" for June 2026. Officials from Downing Street, the Treasury, Ministry of Defence, an...

The Australian dream was once a quarter-acre block with a Hills Hoist and a mortgage that could, at least in theory, be paid off before death. That dream has quietly mutated into something else entirely, something closer to the storylinked below: a woman disappearing into the bush with a few thousand dollars, some salvaged materials, and the stubbo...

Short answer: maybe, maybe not. The modern internet has a peculiar talent for assembling patterns out of fragments and then presenting them with the force of revelation. A cluster of deaths, a handful of missing persons, a suggestive headline — suddenly we are invited to contemplate not tragedy or coincidence, but design. The recent circulation of ...

Back in October of 2020, I wrote an essay called The Covidian Cult, in which I described the so-called "New Normal" as a global totalitarian ideological movement. Developments over the last six months have borne out the accuracy of that analogy. A full year after the initial roll-out of the utterly horrifying and completely fictional photos of peop...

The article from Natural News (published April 17, 2026) discusses "silent brain inflammation" (chronic neuroinflammation) as a hidden contributor to cognitive decline and dementia risk, including Alzheimer's disease. It notes that this process can damage nerve cells over years without obvious symptoms, often involving activation of brain immune ce...

Last night I wrote an opinion piece for American Greatness about Britain's "Angry Young Women," and it got me thinking again about the relationship between biology and politics. Here are the first couple of paragraphs of that piece, to give you a flavor of what I was writing about. This week, Britain's New Statesman introduced us to "the Angry Youn...

The article "USA 250: Setting the Stage for Revolution" by S. David Sultzer (published April 16, 2026, on American Thinker), is a reflective historical essay timed to the lead-up to America's Semiquincentennial (USA 250) celebrations marking 250 years since the Declaration of Independence in 1776.⁠ Sultzer argues that the preconditions for the Amer...

The acquittal of ten suspects in a Vienna sexual abuse case involving a twelve-year-old girl represents far more than a judicial failure. It signals the systematic collapse of what John Fletcher Moulton, Lord Moulton, identified over a century ago as the foundation of civilised society. The metaphorical "rape of Europe" has become disturbingly lite...

Canada has officially crossed another rubicon in the march of woke ideology. According to the federal government's own Women and Gender Equality Canada website, deadnaming — referring to a transgender-identifying person by their birth name, even after they've asked you not to — is now classified as gender-based violence (GBV). Specifically, it's li...

Everyone loves a neat biography-as-destiny story. Donald Trump built his brand on skyscrapers, golf courses, casinos, and billion-dollar flips. So naturally, the commentariat keeps shoving him into the "Real Estate President" box. They say he doesn't see the world as a battlefield of ideas or clashing civilisations — he sees it as one giant negotia...

Introduction: The Illusion of Plenty: Welcome to the Buffer's End We are living in an era of borrowed time, coasting on rapidly depleting global reserves while chanting victory songs of ignorance. The victory chants of the so-called 'MAGA morons' are, in my view, the soundtrack of a civilization sleepwalking towards a cliff. We are not secure; we a...

  The Times, and The Australian have recently featured a piece where once Right wing MAGA icon Lauren Southern, laments her battle in Right wing culture, and recants just like the system expects of semi-rebellious women, knowing that they long for social approval. Ok, it is a hard road, not for the faint hearted, and the system will event...