An article published in the Japanese journal, Nutrition:   
“Flavanol-rich cocoa consumption enhances exercise-induced executive function improvements in humans,” by Hayato Tsukamoto (et al.), DOI: http://dx.doi.org/10.1016/j.nut.2017.08.017/, conducted a test of the health benefits of high-dose cocoa, versus low-dose cocoa, with exercise, and cognitive functioning tasks.

     The results were that ““The present study demonstrated that [high cocoa flavanol] consumption prior to moderate exercise could effectively enhance exercise-induced improvements in [executive function], but not in [memory function], as shown by the early improvement in [executive function] induced by [high cocoa flavanol] consumption compared with [low coca flavanol] consumption. Therefore we suggest that the combination of [high coca flavanol] consumption and aerobic exercise may be beneficial for improving cognitive function.

     No doubt, the Pope has a lot of time on his hands, time which one would have thought should have been spent on church business, instead of sinking the West. But, he is the commo Pope:
http://www.breitbart.com/london/2017/11/05/pope-francis-decries-discriminatory-and-xenophobic-reactions-to-mass-migration/

“Pope Francis denounced “negative reactions” to the phenomenon of mass migration Saturday, suggesting that more formation of conscience is needed to combat an anti-immigration mentality.
It is important, the Pope told members of the International Federation of Catholic Universities, “to reflect on the negative reactions, which are at times discriminatory and xenophobic, that the welcome of migrants is provoking in countries of ancient Christian tradition, in order to propose programs of conscience formation.”
The Pope met with the group following the conclusion of a 4-day international conference titled “Refugees and Migrants in a Globalized World: Responsibility and Responses from Universities,” which was held at the Jesuit-run Gregorian University in Rome.
One of the conference participants, Monica Attias, who works with the Community of Sant’Egidio, a Rome-based Catholic organization active in caring for immigrants and refugees, said that current European narrative on the migrant crisis, namely “that immigrants and refugees are destabilizing the countries” is all wrong.”

The following post was made today to Ted Byfield’s blog:  https://tedbyfield.wordpress.com/2017/10/10/the-real-dangers-of-its-sex-clubs-which-the-government-doesnt-discuss/comment-page-1/#comment-334

To which Wallace Klinck from Canada Responds:

     Forget about “hate crimes,” for now, in communist Britain, mere ‘dislike,” and “unfriendliness,” are crimes, according to the police:
http://www.breitbart.com/london/2017/10/25/dislike-unfriendliness-hate-crimes-uk-police-confirm/

     Cutting to the chance, the police, in pursuing hate crimes, especially in social media, do not need to even prove hate (the burden of defence is on the people offending), and there is not even a legal definition of “hate”:

     Part 1 of this podcast is the video “A Call to Rebellion for Ontario Legal Professionals”:

     Revolution from Above, (Arktos, 2011) in a great book by Dr Kerry Bolton, a leading Alt Right theorist, and New Zealander.

     This is not a book review, because I cannot do justice to such a fine work given my own limitations, but I want to mention this book to readers, who perhaps may wish to follow it up if any topic crosses their path covered by the book.

to THE AUSTRALIAN
    An opinion poll of unproved reliability that involved a mere 1500 people (‘PM rebuffed on indigenous voice’, 30/10) is no evidence at all that the Government decision on an indigenous ‘voice’ to Parliament ‘has been blown out of the water’. The claim is out of all proportion to reality.
     More importantly, the call by Referendum Council member Megan Davis for ‘a mechanism that compels the Government to listen’ sends shivers down my spine. There is ideological bullying as well as a woeful fanaticism here. The majority of Australians won’t buy it!
     NJ, Belgrave, Vic.

to THE AGE
     The significance of the Government’s decision to reject a first people’s ‘voice’ to Parliament is being misrepresented (Letters, 30/10). Aboriginal leaders already have and will continue to have the means ‘of expressing their voice and vision on behalf of their people’ and will certainly be listened to by governments fully aware that most Australians wish our Aboriginal fellow citizens well.
     Nor is the decision ‘a silencing of Aboriginals and Torres Strait Islanders’. They remain as free as ever to publish their views and promote policies of their choice. Moreover, it is anachronistic to argue that ‘this is colonial politics’ or motivated by ‘white paternalism’. Finally, it is reasonable and not ‘absurd’ for the Government to defend ‘equal civic rights’. That is one of the core issues.
     NJ, Belgrave, Vic

     In our cucked emasculated society, getting angry is frowned upon, being almost a form of thought crime.
Yet, as reported here:
https://www.naturalnews.com/2017-10-28-sometimes-its-good-to-be-angry-research-says.html

     While too much anger, especially suppressed anger, can trigger ill-health such as heart attacks, anger can have benefits, simply because sometimes the extreme motivation provided by anger gets jobs done:
https://www.apa.org/monitor/mar03/whenanger.aspx
     In fact, the tragedy of the West is that people are not getting angry enough to change things, but remain dumb and apathetic. Anger is the spark that ignites the dry wood of change.
     So, get angry, because you have a thousand good reasons to do so.

     The globalists must be hungry for the fall of the prime Minister of Hungary, Victor Orbán.  Although he has warned Europe about the migrant threat, recently he singled out the globalists and speculators,  as threats as well:


“Commemorations help to deal with the realities of today, and the reality is that thirty years after communism, there is again a global force that would make European nations a standardized cluster. […] We wanted to believe that the communists’ dream of making Homo Sovieticus out of Hungarians could never threaten us again, and today we are witnessing with astonishment the globalist powers trying to force our doors and make us into Homo Bruxellicus.”

     A number of sites are running the headline “the global ecosystem is rapidly collapsing”:
https://www.naturalnews.com/2017-10-19-the-global-ecosystem-is-collapsing-insect-biomass-decline-decimation-pollinators-scientists.html

     The decimation of much of the world’s ecology is not new, but certain peak events are now beginning to stand out, like a 75 percent decline in insect biomass in Germany over the last 27 years, as one recent scientific paper documents:

     If we belong to the West anymore, then we should be concerned, deeply concerned about the direction which modern China is taking, which is something quite alien to Western rational thought.

     Right next to a full-page ad celebrating an AFL game in Shanghai (The Australian, October 25, 2017, p.8), we have the story of Xi joining Mao and Deng in the Communist Party pantheon, with the elevation of Xi Jinping, Thought on Socialism with Chinese Characteristics, a strategy of building a modern socialist China. People will be required to conscientiously study this profound document, probably even us, down the track. Here are its key points:

     The answer my friend is political correctness, that flows through the modern Australian schools like a giant floodwater, which is discussed in general by Dr Bolton in Revolution from Above:

“English students face being drilled in the politics of class, race, gender and sexuality, as an influential teacher advocacy group seeks to push social justice issues into the classroom.

to THE AGE
     We live in one of the wealthiest, freest and happiest nations in the world, and yet Rob McCasker (31/10) views our political order as ‘a system that continues to fail Indigenous Australians and all Australians.’  He provides no evidence at all to support his claim that the Government’s rejection of the ‘voice’ in Parliament was ‘driven by cheap and nasty politics.’ His speculation is almost certainly groundless.
     Those who wish to benefit the descendants of our first peoples should admit that it has now become apparent that any kind of constitutional recognition carries unacceptable dangers to the stability and security of the nation. No matter how it is phrased, no referendum will succeed. Unrealism about these matters will help no one.
     NJ, Belgrave, Vic

to THE AUSTRALIAN
     Mark Leibler claims (‘Voice of the people spurned’, 31/10) that the Government’s decision to reject the proposed indigenous ‘voice’ in Parliament has deprived Aboriginals and Torres Strait Islanders of ‘a form of recognition that might make a difference to their lives.’ How? What difference? What change that cannot be made by avoiding risky tampering with the Constitution? It’s too vague!
     So what if ‘more than 1000 First Nations people’ participated in the Uluru process? That is a miniscule number out of the whole body of the nation. It is not even clear to what extent those attendees truly represented the opinions of other indigenous Australians. Nor is it certain that the ‘voice’ would not have become a de facto ‘third chamber’ of Parliament, one that might receive greater powers under some future ALP government.
     The Government’s decision has protected the integrity of the nation. We want no Catalonian division here.
     NJ, Belgrave, Vic.

     If the Left were truly sincere about their opposition to “racism,” you would expect to see colour-blind behaviour, and strict adherence to universalist morality. Instead, we see the antifa, the street version of the Left, simply advocating White displacement, which by the UN definition is genocide, hence White genocide:
https://www.youtube.com/watch?v=Dl8Qz408fUs

     The interesting thing is, that under sharia law, most of these people will not be singing the song they now sing, or maybe any song at all:
https://www.washingtonpost.com/news/worldviews/wp/2016/06/13/here-are-the-10-countries-where-homosexuality-may-be-punished-by-death-2/?utm_term=.6f8d11bf24a1
https://en.wikipedia.org/wiki/LGBT_in_Islam
http://www.theaustralian.com.au/news/nation/imams-line-up-to-condemn-homosexuality/news-story/b1df7829507ae0a60875a5577bd21a43
http://www.washingtontimes.com/news/2016/jun/13/ugly-truth-about-sharia-law/

     Have a good laugh at the latest piece of politically correct Californian madness, namely that since so much science is done by White males it must be sexist and racist:
https://www.campusreform.org/?ID=10021

     Giordano, S. (2017). Those who can’t, teach: critical science literacy as a queer science of failure. Catalyst: Feminism, Theory, Technoscience, 3(1), 1-21
https://www.naturalnews.com/2017-10-30-feminist-california-professor-goes-full-libtard-science-is-racist-because-so-much-of-it-was-developed-by-white-men.html

     There is a “problem” in academic ethics called the  “trolley problem,” which involves your choice of saving an innocent child tied to the railway track by the villain, by diverting the train and killing a fat man, tied to another track. The problem can be changed to cause difficulties for whatever course of action one takes.

     Recently this problem received debate in Alt Right circles, over the abortion issue: would you save say, 10,000 frozen embryos over the life of one child?
https://www.boredpanda.com/pro-life-anti-abortion-argument-patrick-s-tomlinson/

     American Renaissance, a journal which presumably defends White interests, even though its core writer Jared Taylor  champions the East Asian IQ superiority theory “they are just so much smarter than us,” Taylor has said, in so many words. I would be cautious about following too closely someone who has embraced a position open to controversy and challenge, even within mainstream psychology, let alone once one begins conceptually deconstructing IQ, as I have done in many articles at this site, which you can follow via our search engine. As far as I am aware, Taylor has never done this sort of fundamental investigation of the IQ issue, but simply quotes some cherry-picked standard papers.

     I will comment here on his article dealing with the demographic threats that Whites face:
https://www.amren.com/commentary/2017/10/demographic-projections-white-race-african-birth-rates/

     Fabian socialists in the Labor Party began the dismantling of the White Australia Policy in 1946, with a massive non-British immigration programme, under the guise of populate or perish. Even though nuclear weapons existed, and Australia cooperated with the British in the development of their nuclear weapons, Australia opted for migrants.

     Even back then, no doubt the elites knew that this would lead to Australia ultimately becoming Asian, but as good globalists, they just did what their masters told them. From what I can ascertain, opposition to this program was minimal because freedom movement types were too concerned about the communist threat, even though Dr Sutton had shown that it too was part of the plan. Consequently, Australia slid down the road to Asia, and who knows what else.