I am in my late 70s, but train everyday out here in the scrub where I live with my tent and Cold Steel Wild West Bowie knife, eating mainly bush foods. I learnt from a full-blood Aboriginal, “Owen” back in the early 1960s, and the lessons stayed with me. I have never smoked or drunk alcohol, which I regard as racial poisons, toxins which my friend “Owen,” now an old man, says are part of a deliberate genocide of his people, something that the present woke Labor government will not touch with a ten foot woke pole, and I trust his judgement here. Anyway, that is a topic for another day.
Inner city elites generally do not get adequate physical exercise, but eat high fat, high carbohydrate processed food, with minimal fruit and vegetables. They like their chardonnay, and during the day, coffee loaded with sugar. Also, sugar coated grains. No wonder they get fat, and we should use that word with no regret, not to name or shame any individual struggling with weight issues (they need all the support they can get), but to treat obesity as the health risk that it is. We do not help people by lying to them. Fat is really not fab, but dangerous.