A Salmon a Day, Keeps the Cancer Away! By Mrs Vera West

     Continuing our update for older readers who will be facing life’s physical trials, it has now been admitted by the Establishment that omega-3 fatty acids, as found in salmon, walnuts and some other nuts, as well as chia seeds, helps the body fight cancer, especially colorectal cancer, by releasing chemicals which attack cancer cells:  http://www.dailymail.co.uk/health/article-4646602/Salmon-boost-chances-surviving-bowel-cancer.html.
    The full reference to the study is: British Journal of Cancer (2017) 116, 1612–1620. doi:10.1038/bjc.2017.135 www.bjcancer.com

     Published online 30 May 2017, “The differential expression of omega-3 and omega-6 fatty acid metabolising enzymes in colorectal cancer and its prognostic significance,” by A. Alnabulsi (et al.).
    From what I can understand of this, the same protective results can be obtained by using organic krill oil, which like salmon, is enriched by the antioxidant, astaxanthin. It is also admitted that eating oily fish, helps with Alzheimer’s prevention: http://www.express.co.uk/life-style/health/810663/Dementia-news-eating-oily-fish-protect-degenerative-brain-disease-research.
    So, get some oily fish in olive oil, and enjoy!  Your brain and bowels will thank you for it!



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Tuesday, 27 October 2020
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