I have had a bad back for a long time, with arthritis in the lower discs. While I can still get around with a walking stick, I feel my mobility decreasing year by year. It is scary, indeed, and a bane of one’s life. But, better than being dead, though.
I have been reading two classic books on treating bad backs naturally, since the surgical options are limited, I think even orthodoxy admits this. The books are Hans Kraus, Backache, Stress, and Tension, (2012), and Norman Marcus, end Back Pain Forever, (2012). The key figure here is Dr Hans Kraus, who treated President John F. Kennedy’s back pain, after all other treatments had failed, with success.